Lifestyle

Lifestyle support

Lifestyle changes help many Sjogren's patients feel better. Learn about credible sources of information here.

Sarah Schafer, MD

Jan 6, 20232 min read

2,681 views

Sjogren's patients are at increased risk of strokes, heart attacks, and other cardiovascular diseases. Much can be done to reduce that risk.

Sarah Schafer, MD

Oct 11, 20224 min read

11,377 views

What you put on your skin is as important as what you eat and breathe, especially with dry skin that comes with Sjogren's.

Sarah Schafer, MD

Oct 6, 20225 min read

2,406 views

What you put on your skin, frequently ends up in your body. Learn about how skincare products can impact your health.

Sarah Schafer, MD

Sep 24, 20224 min read

6,677 views

Learn why sun protection is important for Sjogren's patients.

Sarah Schafer, MD

Sep 14, 20224 min read

8,528 views

Learn how a healthy diet can help Sjogren's. Find links to credible resources for nutrition information.

Sarah Schafer, MD

May 30, 20222 min read

10,469 views

Developing an exercise program is one of the best ways to reduce Sjogren’s inflammation, improve overall health, and manage symptoms.

Sarah Schafer, MD

Jan 24, 20214 min read

25,632 views